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Gym Workout

Our Services

Elevated Coaching

1

Personal Training

Transform your fitness with personalized training designed just for you. Whether your goal is strength, weight loss, or endurance, our tailored programs deliver results. Enjoy expert guidance, motivation, and accountability to reach your peak potential!

2

Nutritional Guidance

Boost your fat loss and muscle gain journey with expert nutritional guidance. Learn to make smarter food choices that support weight reduction, increase energy, and improve overall wellness. Fuel your body right to achieve lasting, sustainable results!

3

Accountability

Stay on track with dedicated support and accountability. We provide ongoing motivation to help you push through challenges, stay focused on your goals, and celebrate every success. Together, we'll keep you motivated to achieve lasting results!

Semi Private Training

This was designed for the best of both worlds of attentive private training and community group class to build friends. What makes this unique from what you have ever experienced is we offer nutrition guidance, workouts, and most importantly accountability. The biggest factor why most people fail is not finding the intrinsic reasons why they want to better their health. With the help of your new friends and your coach, we define that value to maintain a sustainable healthy lifestyle. Because we understand that health is encompassing physically, mentally, mentally, and spiritually we are offering an introductory to somatic breathwork with our head coach. Prepaid Group Group Sessions: Drop in $40 (one time purchase) 8 Sessions $360 ($45 per session, 1 month expiration) 16 Sessions $640 ($40 per session, 2 months expiration) 32 Sessions $1,120 ($35 per session, 4 months expiration) 50 Sessions $1,500 ($30 per session, 6 months expiration) Membership: Subscription that rolls over no later than an extra week. Minimum 3 months commitment must give one month’s notice to discontinue. Weekly in-body scanner included (value $25 per scan). In-app homework workouts for outside the gym. Community chat room ad future events. 1x week $40 2x week $35 each 3x week $30 each = 90 Unlimited $110 week

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