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What We Provide?
1
Personal Training
Transform your fitness with personalized training designed just for you. Whether your goal is strength, posture correction, weight loss, or tailored programs deliver results. Enjoy expert guidance, motivation, and accountability to reach your peak potential.
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Nutritional Guidance
Boost your fat loss and muscle gain journey with proven nutritional guidance. Learn to make smarter food choices that support weight reduction, increase energy, and improve overall wellness. Fuel your body right to achieve lasting, sustainable results!
3
Accountability
Stay on track with dedicated support and accountability. We provide ongoing motivation to help you push through challenges, stay focused on your goals, and celebrate every success. Together, we'll keep you motivated to achieve lasting results!
What Is Elevated Coaching?
Regardless of your experience, we develop a program tailored to your goals. Our range of programs focuses on various exercises, nutritional guidance, and accountability to achieve your desired lifestyle. Our specialty is for the busy juggling careers, parenting, and individuals who often fail to maintain a balanced lifestyle due to restrictions of time, knowledge, and lack of motivation.
Our Process and What it includes:
Step 1
PHONE SCREENING
We go through a phone screening as a brief introductory conversation between a potential client and a fitness coach. The purpose of the phone screening is to:
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Determine the client's goals and motivations
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Assess the client's commitment to making lifestyle changes
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Explain the coaching program and services offered
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Answer any questions the client may have
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Determine which coach is a right fit for you.
The phone screening helps both the client and the coach decide if they are a good fit for each other. It also allows the coach to gather information to tailor a personalized program for the client. From there we schedule a Initial Lifestyle Assessment.
Step 2
INITIAL LIFESTYLE ASSESSMENT
We’ll help you get crystal clear on your vision, set reasonable goals, crush your limitations, and transform you into a results-oriented, passionate, purposeful human being.We will get a physical assessment of your weakness, strengths, limitations, coordination and determine how coachable you are.
This assessment will include the following Nutrition Assessment and Inbody Scan.
Step 3
NUTRITION ASSESSMENT
Based on specific goals, dietary restrictions, allergies, metabolic rates, preferences, and lifestyle, we will make a plan FOR YOU for FAT LOSS and MUSCLE GAIN AT THE SAME TIME, support you through any changes ensuring that you get to your goals and keep them – for life.
Step 4
INBODY SCAN
Access to our state-of-the-art $14,000 in body scanner that allows clients and coaches to track the body over time. The more we know about the body, the better we can serve. The normal scan rate is $15 per scan, but you get unlimited scan, saving you $1000’s in 12 months.
Step 4
MEET THE COACH
Based on all the following, you will be assigned a coach the best suited to your lifestyle, training style, availability, and personality. (Pricing vary per coach and needs)
Step 5
8-12 Week minimum
Training Program
It is all done for you! You don’t have to figure out how to plan your workouts. The coach will not only educate you in proper techniques and allow you to learn about your body but homework will also be provided in our app on the days you do not see each other.
Step 6
Accountability + Motivation
The MOST IMPORTANT reason our clients love us is that we genuinely care about your Health. And because we understand one of the biggest reasons most people fail to maintain a healthy lifestyle is that a certain mindset needs to be adopted to maintain that lifestyle. So we include 24/7 access, open communication, constant reminders, check-in, and a perspective to ensure you are implementing what was asked; this leaves very little room for failure.
Step 7
Succeed
Our MISSION is to elevate your quality of life and give you the tools to succeed so that you live the high quality of life you deserve.
Step 8
Reward Program
After your program is finished assuming you have done well we reward our clients with the opportunity to write a DETAILED review (google, yelp, 小红书) that separates us from others. In exchange, we will offer 5%-15% off your next package purchase.
Disclosure+Policy Frequent Questions:
Because we understand building habits statistically takes six months, we prefer you commit at least 2-3 months, preferably 6. To ensure pure consistency 2 years the timeline which it becomes integrated into your lifestyle regardless of excuses.
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We guarantee results meaning if you follow the plan and see no results we would be happy to give you your money back.
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You have the flexibility to change your weekly visits. Just be sure to communicate with your coach. We recommend 2x week for consistency.
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Each training session is 55min each, but you can come early to warm up.
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Last min cancelation: Any last-minute cancellation 12 hours before your scheduled session will be considered forfeited.
*Pricing Varies depending on the assessment. We do not share our pricing publicly; please see us in person to determine the best options for you.
*Sales are Final
At Morph Fitness, all personal training sales are final. This policy is in place to ensure fairness, uphold accountability, and protect the integrity of the coaching relationship.
Reasons Behind This Policy:
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Commitment to Results
Personal training is a results-driven service. Achieving fitness goals requires consistency, discipline, and follow-through from both the trainer and the client. A no-refund policy encourages clients to stay committed rather than backing out when motivation dips. We’ve found that lasting results only come when clients push through those moments of resistance. -
Time and Scheduling
Trainers reserve specific time slots for each client. Once booked, that time is dedicated exclusively to you and cannot be easily filled if cancelled. Refunds would not only disrupt the trainer’s livelihood but also take away opportunities for other clients who are waiting for sessions. -
Professional Investment
Significant planning, programming, and preparation go into personal training before sessions even begin—fitness assessments, customized workout plans, and nutritional guidance. These services are delivered upfront and cannot be undone or resold. -
Fairness and Consistency
A clear, firm policy prevents misunderstandings and ensures all clients are treated equally. Allowing exceptions would undermine the professionalism of our business and create inconsistency in how services are handled. -
Accountability Culture
Many people seek refunds when motivation fades or life gets busy. Our no-refund policy is designed to hold clients accountable to the goals they set for themselves. Sticking to the plan—even when it’s tough—is part of the transformation process.
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Results Disclaimer
Individual results from personal training, group training, and nutrition coaching may vary. Outcomes depend on a variety of factors, including but not limited to each client’s starting point, health history, consistency, effort, lifestyle choices, and adherence to the program. While our trainers are committed to providing expert guidance, accountability, and support, we cannot guarantee specific results such as weight loss, muscle gain, or performance improvements within a set timeframe.
With that said, clients who have consistently followed our program and guidance have, on average, achieved 8 pounds of fat loss within 8 weeks.